Sagging Mattress Back Pain

A sagging mattress can cause back pain because it throws your spine out of alignment.

Sagging mattress back pain.

How to fix a sagging mattress. The goal is for your spine to be neutral. Sagging mattress back pain. To cover expenses on our site we use referral links for mattresses featured in our content.

When you sleep your body must maintain its natural curvature otherwise you can develop chronic back pain joint pain or. If your back pain is there when you first wake up but you can stretch to get rid of it within 15 30 minutes then that is a major sign that your mattress is doing more harm than good. However each sleep position can affect the spine differently so those suffering from back pain may want to consider the role of their preferred sleep position. Sagging mattresses not only look and feel bad but they can compromise your health over time and potentially cause back pain.

This can lead to increased dust mite activity discomfort and even issues with back problems. In this article we discuss how you can fix a variety of mattresses including memory foam and pillow top beds. It also may prevent a good night s sleep which can lead to larger health problems. Why sagging mattresses cause back pain.

Rotating a mattress on a regular basis is a good idea whether or not sagging has occurred. Does a sagging mattress cause back pain. Best mattress picks is a free online resource to help you find your perfect mattress today. Your spine is naturally curved.

If you buy a mattress using our referral link we earn a commission. Our mattress experts weigh in to help you decide whether your mattress is the culprit behind your back or neck pain and how you can find relief. If your mattress allows your spine to curve up or down that s not healthy for blood circulation or for resting your muscles chiropractor and ergonomics expert scott bautch tells health magazine. The right mattress topper can help relieve pressure points and support natural spinal alignment which could also help contribute to reduced back pain.

Since filing a warranty claim may not be the most cost effective way to repair mattress sagging owners are encouraged to first try one or more of the following measures. Also if you find yourself waking up more frequently or are tossing and turning trying to get to sleep then that should also be a sign.