Sad Lamp Therapy

Our experts tested the best products to try at home.

Sad lamp therapy.

If you are experiencing any sad symptoms they could end up recommending therapy medication light therapy or a combination of those options. Seasonal affective disorder treatment. Whether you have seasonal affective disorder sad or you just dread the long dark days of winter a therapy lamp is purported to help those of us who live farther from the equator. Sad is associated with the lack of sunlight that occurs in winter months.

Choosing a light therapy box light therapy boxes can offer an effective treatment for seasonal affective disorder. Sad is a type of depression that occurs at a certain time each year usually in the fall or winter. Verilux s happylight liberty 10 000 lux light therapy. Mimicking the sun s positive effects these lamps can perk you up and help you feel more energized.

Using a light therapy lamp can be an effective treatment for seasonal affective disorder sad. Light therapy is a way to treat seasonal affective disorder sad and certain other conditions by exposure to artificial light. Here are some of the best light therapy lamps you can buy.