Que Significa Wash Your Hands With Soap And Water For At Least 20 Seconds

Leana wen former baltimore city health commissioner and an emergency physician and public health professor at george washington university in washington.

Que significa wash your hands with soap and water for at least 20 seconds.

Scrub your hands for at least 20 seconds scrub your soapy hands to get all the dirt and germs off there are certain motions you can do here explained more thoroughly below. Do not routinely wash hands with soap and water immediately before or after using an alcohol based handrub. If you re in a hurry it can be tempting to grab one little pump of the stuff lather rinse and get out. Wet your hands with clean running water warm or cold.

Wash your hands often with soap and water for at least 20 seconds especially after going to the bathroom. Always wash your hands after you use the bathroom. It is very important to. However soap does more than just make your hands smell nice.

Get your thumbs and even your fingernails. Silently singing the birthday song twice is an easy to remember 20 second timer tool. Make sure to clean under fingernails the backs of hands and between fingers. Use soap and water.

English pdf icon pdf 1 page arabic pdf icon pdf 1 page bengali pdf icon pdf 1 page chinese pdf icon pdf 1. If soap and water are not readily available use an alcohol based hand sanitizer with at least 60 percent alcohol. You can count slowly to 20. Washing your hands is a critical practice to protect yourself and others from covid 19 and other foodborne illnesses.

Be sure to wash the tops of your hands and between your fingers. Lather up your hands with soap. Don t be shy with the soap. And after blowing your nose coughing or sneezing.

Wash your hands with soap and water for at least 20 seconds. Koushik kasanagottu an internal medicine resident physician at john hopkins bayview medical center in baltimore maryland and who is among the thousands of health care professionals treating patients with coronavirus. Take care of your hands by regularly using a protective hand cream or lotion at least daily. Don t forget to wash your wrists the back of your hands between your fingers and under your fingernails.

This prevention posters shows travelers steps they can take for proper handwashing to prevent the spread of germs. After handrubbing or handwashing let your hands dry completely before putting on gloves. Or you can sing the happy birthday song twice. All employees must wash their hands as often as possible using soap and hot water for at least 20 seconds in designated handwashing sinks.

Wash for 20 seconds.